counselling with animals the benefits

For Mental Health:The simple act of petting animals releases an automatic relaxation response.Humans interacting with animals have found that petting the animal promoted the release of serotonin, prolactin and oxytocin- all hormones that can play a part in elevating moods.Lowers anxiety and helps people relax.Provides comfort. Reduces loneliness.In

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7 Surprising Ways Journaling Can Transform Your Life

7 Surprising Ways Journaling Can Transform Your LifePicture“I don’t have the time to write every day.”“I’m such a lousy writer.”“My life is so uninteresting. What do I write about?”​These are some of the most common responses to being asked to start a journal. If you’re thinking along

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7 Surprising Ways Journaling Can Transform Your Life

7 Surprising Ways Journaling Can Transform Your LifePicture“I don’t have the time to write every day.”“I’m such a lousy writer.”“My life is so uninteresting. What do I write about?”​These are some of the most common responses to being asked to start a journal. If you’re thinking along

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7 Surprising Ways Journaling Can Transform Your Life

7 Surprising Ways Journaling Can Transform Your LifePicture“I don’t have the time to write every day.”“I’m such a lousy writer.”“My life is so uninteresting. What do I write about?”​These are some of the most common responses to being asked to start a journal. If you’re thinking along

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Hughs adventures and toy show

Come and joion Hughs the tank as he plays with all his Thomas and frinds trains. He races the trains and check all the mini thomas and frineds.Hughs adventures and toy show is full of fun and excitement with more info so much going on. We cant wait to see you on hughs next adventure it will be hugh and riends adventuresWatch all his showshttps://ww

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